About ME
Bio
Wendy has always had a passion for fitness. Competing in gymnastics throughout her youth, lead her to competing in national fitness competitions in the 90's. This motivated her to get certified as a personal trainer & group fitness instructor. Wendy has worked for over 20 years, helping hundreds of people, between the ages of 13 and 90 years old, achieve their fitness goals.
Wendy's specialties are weight loss, building strength and improving flexibility/ mobility. She's also highly qualified in teaching any level of pole dancing for fun fitness or for competition training.
Personal Trainer in NYC & Westchester, NY
Virtual Fitness Instructor
Virtual Pole Instructor
Pole Instructor @ EAF in Stamford, CT
