New York Pole Dancing
          
POLE CLASSES
Each class is 55 minutes, unless specified otherwise.

Intro to Pole Dancing -  $20 single class
In this class you will learn a short choreographed routine.  This class moves a litte slower than Climb & Spin and only requires you to learn the routine on your dominant side of your body.  This class is NOT mandatory to take Climb & Spin.
Maximum 12 people

Climb & Spin - $27 single class
 In this class you will learn a different choreographed
routine with different spinning, climbing, descending from a climb, poises, dance transitions & floor work.  You will be required to learn all the move on your right and left side with grace, control & strength.  You will build up strength & endurance, as you learn to pole dance and advance. 
Maximum 12 people Kalamazoo
 
Climb & Invert - $27 single class
In this class you will learn a variations of inversions
and climbing to inversions. You must 'graduate' from Climb & Spin to
take this class. This class will incorporate what is taught in Climb & Spin to create a full well rounded pole dancing routines. 
    OTHER CLASSES

    Mat(FIT) - $15
Improve your climbs, spins, inverts and descends with the core strength, control,           stamina, flexibility and balance that comes from this classical pilates mat class,               designed for pole dancers. 45 minute class
    Maximum 8 people in Kalamazoo

    Booty Camp Class(FIT) - $15
    Booty Camp is designed to help you build strength, endurance plus, improve                 balance and cordination. This will help you to advance in pole dancing quiker. 
    Maximum - see above classes

    Stretch Class(FIT) - $12
    30 minute class focused on active & static stretching to increase your flexibility,             lesson you chance of injury, advancement in pole dancing & just make your body         feel better.
    Maximum - see above classes
 
    Open Pole class - $35
    This class allows the expierenced pole dancer to come in and work with an instructor     on what they are working on.  The instructor will build on the level that you are at, as     long as she feels it is safe. from there, a way we feel is safe. One person per pole.
    Maximum 5 people in Kalamazoo

     BULK CLASS RATES 

     5 C & S pkg. (Exp. 45 days)                  $110 ($22/class)
     10 C & S pkg. (Exp. 60 days)                $180 ($18/class)
     20 C & S pkg. (Exp. 90 days)                $280 ($14/ class)

     10 FIT classes (Exp. 60 days)              $110 ($11/ class)
     20 FIT classes (Exp. 120 days)            $170 ($7/ class)

     CLICK HERE TO BOOK CLASSES


     CLASS PACKAGES (Select "Packages" when checking out in store)

     30 C&S/workout PKG. = 20 C&S + 10 FIT classes
     (Exp. 120 days)                                        $320 
     30 classes in 30 days PKG = 18 C&S + 12 FIT classes
     (Exp. 30 days)                                          $225 
     Intro PKG (1 Per Person)  = 1 Intro + 1 C&S + 1 FIT class
     (EXP. 21 days)                                          $36                            


*10% OFF class bulk rates & packages for all  ....
- Current College students (must show ID)
- Public School teachers
- Police, fire, post employees
*This discount cannot be combined with any other discount or special.
PRIVATE SESSIONS

OFF PEAK*
One on one session                       $75
Semi private session (2 - 4ppl)    $130
*Off peak hours - Monday Thru Friday 10 A - 4 PM; All day  on Sundays

PEAK
One on one Session                      $100
Semi Private session (2 - 4ppl)  $145

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